Psychologist approved stress-reduction techniques to help manage the waves of diabetes.
Welcome to our Neap family
If you live with diabetes, it’s likely you’re tired and exhausted from the endless waves of management. We believe, that there should be more support, a helping hand and someone to check-in on us now and again.
We’re Neap, and we’re here to calm the tides of diabetes, and make it a little less stressful.
Learn stress-management techniques for diabetes.
Calm your waves with our mindfulness audio library.
Make friends in our supportive diabetes community.
Reflect on your progress with daily logging & journalling.
Weekly, live mindfulness sessions to enhance self-management.
On-demand psychologist approved guided stress-reduction library.
Peer-support from our community of hundreds of people living with diabetes.
Join our supportive, mindful community and meet hundreds of people living with diabetes.
Practice engaging on-demand mindfulness courses to improve emotional awareness and increase wellbeing.
Watch weekly, live mindfulness sessions and learn how manage the stress that comes with diabetes.
We support people with diabetes managing their stress and emotions by using a scientifically proven mindfulness-based approach.
We live and breathe diabetes - literally, our founder has lived with diabetes for four years. We understand the complex and intrinsic challenges you're experiencing, and we're here to make it easier.
We believe mental health support for people living with diabetes can be better.
We've built a community of hundreds of people living with diabetes. We're all dedicated to provide non-judgemental peer-support.
We know that living with diabetes can be an isolating experience, we're always here for a virtual coffee if you want to talk.
Sign up to Neap.
Engage with your peers.
Journal your
health.
Join a live mindfulness session
Clinical Psychologist and qualified Mindfulness practitioner (MBCT).
Founder of Neap who has lived with diabetes for four years. Endured diabetes distress after diagnosis.
Clinical Psychologist with experience working with people living with diabetes.
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When you have diabetes, your blood sugar (aka blood glucose) levels may be consistently high. Over time, this can damage your body and lead to many other problems.
Keep track of your mental wellbeing as you do with your glucose levels. Join a supportive community of peers or post your comments anonymously.
Coral
Free
On-demand Introductory mindfulness courses.
Monthly virtual support sessions.
Peer-to-peer community support.
Reef
£9.99 p/month
Unlimited access to member-only self-care content.
Weekly live mindfulness zoom sessions.
Wellbeing chat support from our team.
Pearl
Enterprise
Custom branding.
Live mindfulness kick-off events.
Dedicated account manager.
